Abbie Lane is a Consultant Psychiatrist and Associate Professor at University College Dublin, Ireland and runs the Gulliver Clinic, providing stress assessment services to individuals and organisations as well as general mental health/psychiatric assessment and care. She is also an Associate Dean with St Patrick’s Mental Health Services. She is the author of The Stress Handbook, managing stress for healthy living published by Orpen Press in 2018.

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Physician illness

Getting in the zone, recognising our personal stress limits and looking after ourselves are vital components in our efforts to stay healthy advises Abbie Lane, after almost a generation of de-stressing others. They say a rugby player like Brian O’Driscoll...